Description

Besides giving us a simple introduction to the principles of nutrition (proteins, carbohydrates, vitamins, minerals, etc.), Understanding Nutrition offers useful information about the role that nutrition plays in the prevention and healing of diseases. Best features:
Clear, reliable answers to all your questions about nutrition and its relationship to health. Weight control; what to eat and when. Healthy recipes.

Dimensions: 17.5 x 25 cm

Binding: Hardcover

Pages: 138 full-color illustrations

Author: Dr. Clemency Mitchell